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Post about "sleep"

How to Look Fresh and Refresh After the GY Shift

June 8, 2021 Category :Articles 0

You hang your headset, stretch a bit, and stand up. Your GY (graveyard) shift is up. You are ready to hit home – and the sack. Then, you catch ‘somebody’ in the mirror. You look closely.

Eeek! Is this me? …

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Catch That Elusive Sleep – Quick!

June 5, 2021 Category :Articles 0

You’ll be surprised – it’s not just your job that affects how you sleep, but also how long takes you to get to your job. If your eyes suddenly felt heavy just by looking at those zzzz’s, it means one …

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Termination due to Health Reasons

August 16, 2017 Category :Articles 0

Call Center jobs are considered hazardous jobs due to the nature of work. The agents need to report mostly on night shifts, they don’t have enough sleep, and the job is really stressful (irate clients). In most cases, agent’s health …

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Staying Fit even in Night Shift

June 25, 2017 Category :Articles 0

To work in night shift is a great challenge for everyone. This entails risk, responsibility, and renewed energy. It is risky because working at night exposes oneself to danger and crimes across the streets. You are expected to be responsible …

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How to Survive Grave Yard Shift

January 1, 2017 Category :Call Center Basics 0

A lot of call center companies these days are giving schedule which is totally unholy for some. They call it grave yard shift. Basically, while everyone is asleep, that is the time that people have to work. This has been …

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Pros and Cons of Working in Call Centers

October 18, 2016 Category :Articles 0

Working in call centers is not exactly heaven. If you are aiming for the impressive salary package and some other perks that only call center companies can give, you should also be ready for some not-so-favorable things that you have …

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Practical Tips for Newbies in BPO

October 11, 2016 Category :Articles 0

Are you one of the thousands of employees who just got hired in a BPO company? Are you a fresh graduate whose first job is in BPO? Well, you are in a good place only if you will try to …

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Maintain Healthy Lifestyle on Graveyard Shift

September 24, 2016 Category :Call Center Basics 0

Working in a call center can pose a lot of health risk, especially when you are assigned in the graveyard shift. The physical, mental and emotional stress brought about by the job itself and your schedule can make your health …

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How to Keep Your Health at Bay

July 20, 2016 Category :Articles 0

There are a lot of studies lately that show most of the people who work in a call center tend to suffer from lifestyle diseases, and some even claim that those who work in the call center are the ones …

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How to Keep Yourself Healthy

March 1, 2016 Category :Articles 0

Being a call center agent is a challenging job. Not only will you have to put up with difficult customers and irate callers. You would also have to put up with the crazy scheduling and oftentimes impossible demands of the …

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